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Grapefruit seed extract This extract is a powerful all-around antimicrobial product and is an excellent disinfectant. Grapefruit seed extract has a wide variety of uses and comes in a liquid, capsules and tablets. This extract is very bitter, so use tablets or capsules (take 3 capsules daily) instead of the liquid. If you do use the liquid, use five drops in a glass of water.

Licorice root Take 5 grams of powdered root with honey three times a day. You can also make a concoction by using ½ teaspoon to one cup of water. Take three cups daily. Licorice has soothing and anti-inflammatory properties, and is an expectorant.



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